Tag Archives: relaxation

The art of choosing – self-care

This week, Charli Mills challenged the Carrot Ranch Literary Community to In 99 words (no more, no less) write a story that includes self-care. Does the character need it? What does the character do? Think about how you can use this action to deepen a character or move a story. Go where the prompt leads. She talks about being easy on ourselves and taking time to celebrate our progress and avoid being shackled by the imposter syndrome that masquerades as our harshest critic.

Dr. Andrea Dinardo is also talking about self-care this week on her blog Thriving Under Pressure. Her post urges us to Work hard. Rest. Repeat, and recommends

“If you get tired, learn to rest not quit.”

Resting can be difficult when there is much we want to do and achieve, both personally and professionally; but sometimes, if we don’t rest by choice, we have it thrust upon us.

This week, when I’m already masquerading as an overposter, as a mini-rest, an exercise in self-care, and care for you too, I’m presenting my flash response without the padding of a post. Here it is. I hope you like it.

Rest. In. Peace.

“You really should take a break,” they suggested.

“I can’t. Too much to do.”

“You need time off,” they said.

“I know. Soon.”

Eventually, “I’m taking a break,” she said.

The afternoon sun warmed as the sand caressed her aching body. Her eyes closed. Only an occasional seagull’s squawk interrupted the repetitive swoo-oosh of the waves that jumbled with the office cacophony looping incessantly.

“What? What happened?” they asked.

He scrolled quickly, searching for details.

“Sleeping. On beach. Seagull – ha!– dropped a baby turtle – landed on her head – died instantly.”

“And we thought work would kill her!”

Thank you blog post

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