Tag Archives: nourishment

A nourishing fruit break

A nourishing fruit break #flashfiction

Carrot Ranch Flash Fiction - Nourish

This week at the Carrot Ranch, Charli Mills challenged writers to In 99 words (no more, no less), write a story to nourish. The characters can nourish or be nourished. What else can be nourished? A tree? A setting? Does the sunset nourish the soul? Go where the prompt leads!

In many schools, children have a 10-minute mid-morning break to have a piece of fruit and engage in some movement activities. It’s often called a fruit or a brain break. Its purpose  is to refresh and reenergise for the next part of the session. It is generally welcomed by teachers and students alike. While the fruit may nourish the physical, as my story shows, often other forms of nourishment are also involved. A smile is sometimes all the nourishment a flagging spirit needs, especially on one of those days.

One of those days

The morning hadn’t let up. It began with a “Can I talk to you for a minute?” that stretched into an unresolved 45. Meanwhile, the children swarmed at the door, and the day’s activities hadn’t set themselves out. Her day flipped from organised to ‘fly by the seat’ with one unscheduled meeting. As the minutes ticked away, she hankered for fruit break and recalibration as much as the children. Her apple was a mere millimetre from her mouth when ‘Miss, Ellenie’s crying’ interrupted her. One look told her everything. Ellenie’s grateful smile turned her grey to sunshine. Sanity returned.

Thank you blog post

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